Recommended books by Dan Buettner

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Product picture for The Blue Zones Kitchen: 100 Recipes to Live to 100 by Dan Buettner
Book › Hardcover
Best-selling author Dan Buettner debuts his first cookbook, filled with 100 longevity recipes inspired by the Blue Zones locations around the world, where people live the longest.

Building on decades of research, longevity expert Dan Buettner has gathered 100 recipes inspired by the Blue Zones, home to the healthiest and happiest communities in the world. Each dish--for example, Sardinian Herbed Lentil Minestrone; Costa Rican Hearts of Palm Ceviche; Cornmeal Waffles from Loma Linda,...
Book cover from The Blue Zones, Second Edition: 9 Lessons for Living Longer From the People Whove Lived the Longest by Dan Buettner
Book › Paperback
Bestselling author, longevity expert, and National Geographic Explorer Dan Buettner reports on health, fitness, diet, and aging, drawing on his research from extraordinarily long-lived communities--Blue Zones--around the globe. Buettner has launched a major public health initiative to transform cities based on principles from this book, an updated and expanded edition of his bestselling classic on longevity. His prescriptions for lifestyle, nutrition, outlook, and stress-coping practices will...
Book cover from The Blue Zones of Happiness: Lessons From the Worlds Happiest People by Dan Buettner
Book › Hardcover
New York Times best-selling author Dan Buettner reveals the surprising secrets of what makes the world's happiest places—and shows you how to apply these lessons to your own life.
     In this inspiring guide, you’ll find game-changing tools drawn from global research and expert insights for achieving maximum fulfillment. Along the way, you'll:
 • Discover the three strands of happiness—pleasure, purpose, and pride—that feature prominently in the world's happiest...
Book cover from The Blue Zones Solution: Eating and Living Like the Worlds Healthiest People by Dan Buettner
Book › Paperback
Bestselling author Dan Buettner reveals how to transform your health using smart nutrition, lifestyle, and fitness habits gleaned from longevity research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones"—those places with the world's longest-lived, and thus healthiest, people, including locations such as Okinawa, Japan; Sardinia, Italy; Costa Rica's Nicoya Peninsula; Ikaria, Greece; and Loma Linda, California.
 
With the...
Book cover from The Blue Zones: Lessons for Living Longer From the People Whove Lived the Longest by Dan Buettner
Book › Mass Market Paperback
In this expanded paperback edition of his New York Times bestseller, longevity expert Dan Buettner draws on his research from extraordinarily long-lived communities—Blue Zones—around the globe to highlight the lifestyle, diet, outlook, and stress-coping practices that will add years to your life and life to your years.

A long healthy life is no accident. It begins with good genes, but it also depends on good habits. If you adopt the right lifestyle, experts say, chances are you...
Book cover from Thrive: Finding Happiness the Blue Zones Way by Dan Buettner
Book › Paperback
What makes us happy? It's not wealth, youth, beauty, or intelligence, says Dan Buettner. In fact, most of us have the keys within our grasp. Circling the globe to study the world's happiest populations, Buettner has spotted several common principles that can unlock the doors to true contentment with our lives.

Working with leading researchers, Buettner identifies the happiest region on each of four continents. He explores why these populations say they are happier than anyone else, and...
Book cover from Les zones bleues du bonheur (Hors collection PoSoCo) (French Edition) by DAN BUETTNER
Book › Paperback

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Book cover from Sovietrek: A Journey by Bicycle Across Russia by Dan Buettner
Book › Hardcover
Chronicles the experiences of the team composed of two American and two Soviet bikers as they made their 124 day and 7,353 mile bicycle trek through Russia
Book cover from El secreto de las zonas azules : comer y vivir como la gente más sana del mundo by Dan Buettner
Book › Paperback
Un plan de alimentación y estilo de vida para maximizar tu salud y alargar tu esperanza de vida, basado en las prácticas cotidianas de la gente más sana y más longeva...
Book cover from The Blue Zones Solution: Eating and Living Like the Worlds Healthiest People (Chinese Edition) by Dan Buettner
Book › Paperback
In this groundbreaking book, Dan Buettner reveals how to transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as ""Blue Zones""those places with the world's longest-lived, and thus healthiest, people, including locations such as Okinawa, Japan; Sardinia, Italy; Costa Rica's Nicoya Peninsula; Ikaria, Greece; and Loma Linda, California. With the audacious belief that the...