Book cover from The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free by Dr. Steven R Gundry M.D.
Book cover 'The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free'

The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free

BUY NOW
$22.43
-32% on list price
Used from $18.18  New from $17.86
(as of 02/20/2019 20:02 PST - Details)
Format: Book › Hardcover all formats
Published: 04-10-2018
ISBN: 0062843370
Pages: 288
Publisher: Harper Wave
List Price: $32.99

Book description

From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling The Plant Paradox, offering 100 easy-to-follow recipes and four-color photos.  

In the New York Times bestseller The Plant Paradox, Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins. Many people are familiar with one of the most predominant lectins—a substance called gluten, which is found in wheat and other grains. But while cutting out the bread and going gluten-free is relatively straightforward, going lectin-free is no small task.

Now, in The Plant Paradox Cookbook, Dr. Gundry breaks down lectin-free eating step by step and shares one hundred of his favorite healthy recipes. Dr. Gundry will offer an overview of his Plant Paradox program and show readers how to overhaul their pantries and shopping lists to make delicious, simple, seasonal, lectin-free meals. He’ll also share his hacks for making high-lectin foods safe to eat, including methods like pressure-cooking grains and peeling and deseeding tomatoes.

With a quick-start program designed to boost weight loss and recipes for smoothies, breakfasts, main meals, snacks, and desserts, The Plant Paradox Cookbook will show readers of The Plant Paradox—and more—how delicious it can be to eat lectin-free.

Similar books to 'The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free'

Product picture for The Plant Paradox: The Hidden Dangers in Healthy Foods That Cause Disease and Weight Gain by Dr. Steven R Gundry M.D.
Hardcover
"I read this book... it worked. My autoimmune disease is gone and I'm 37 pounds lighter in my pleather." --Kelly Clarkson Most of us have heard of gluten—a protein found in...
Book cover from The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free by Dr. Steven R Gundry M.D.
Paperback
From bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to enjoy the benefits of lectin-free eating in just 30...
Book cover from Dr. Gundrys Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline by Steven R. Gundry
Paperback
"Dr. Gundry has crafted a wise program with a powerful track record.” –Mehmet Oz, M.D. Does losing weight and staying healthy feel like a battle? Well, it’s really a war....
Book cover from SUMMARY Of The Plant Paradox: The Hidden Dangers in Healthy Foods That Cause Disease and Weight Gain By Dr Steven Gundry by OneHour Reads
Paperback
The Plant Paradox: The Hidden Dangers In ‘Healthy Foods’ That Cause Disease And Weight Gain | Book Summary | OneHourReadsIn the book “\The Plant Paradox: The Hidden Dangers...
Book cover from Instant Pot Lectin Free Cookbook 2019: Lose Weight Permanently, Reduce Inflammation and Prevent Disease to Have a Healthy Body with Easy Tasty Lectin Free Instant Pot Recipes by Jane Powell
Paperback
Do you have an Instant Pot or want to have one? Are you following a Lectin Free Diet or interested in it? Do you want to combine both to have lectin free instant pot recipes,...
Book cover from The Longevity Paradox: How to Die Young at a Ripe Old Age (The Plant Paradox) by Dr. Steven R Gundry M.D.
Hardcover
From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life.From the moment we are born, our cells begin...
Book cover from Lectin-Free Instant Pot Cookbook: Simple, Quick Lectin-free Recipes for your Instant Pot, Electric Pressure Cooker to Reduce Inflammation, Lose ... Free Paradox Diet Instant Pot Cookbook) by Lactin Fred
Paperback
Are you familiar with Lectin Free Diet? Do you want to know about the benefits of Lectin-Free Diet? Do you want to combine Instant Pot Pressure Cooker with Lectin Free Diet to...
Book cover from Lectin Free Slow Cooker Cookbook 2018: Top 70 Simple & Tasty Crock-Pot Slow Cooker Lectin-Free Recipes to Better Your Life, Have more Energy and Less ... Free Diet Crock Pot Slow Cooker Cookbook) by Virginia C. Boin
Paperback
Are you familiar with Lectin Free Diet? Do you want to know about the benefits of Lectin-Free Diet? Do you want to combine Slow Cooker (Crock-Pot) with Lectin Free Diet to have...
Book cover from LECTIN FREE INSTANT POT COOKBOOK 2018: Easy, Delicious and Budget Friendly Lectin Free Instant Pot Recipes For Healthy Living by Grace Owen
Paperback
Do You Want Loss Fat and be Healthier This Year? Do You want to lose weight Easily without Dieting? Do you want to Look Younger, stronger and Healthier? Do you want to know...
Book cover from Weekly Meal Planner with Plant Paradox Quick Reference Guide: The Quick and Easy Way to Manage Your Low-Lectin Diet by OVC Notebooks & Journals
Paperback
NEWLY UPDATED FOR 2019!It's easy to manage your Plant Paradox diet with this 52-week meal planner notebook. Use the included compliant food lists to help plan your meals on the...